Sam's Blog

It was a beautiful weekend. A little cool but mostly sunny. We didn't take full advantage of it but we did spend a little time outside. The highlight (other than the Raiders getting their first win) was taking the kids to a pumpkin patch on Sunday. They had a great time taking a hay ride, climbing the hay wall, sitting on the tractor, and picking out pumpkins. I'd post pictures, but I forgot my camera at home...

I went to the doctor today. I lost 8 pounds since June (6 pounds over the past month). My goal is to drop 25-30. I've been eating better, working out, and putting some time in on the treadmill. The treadmill work has been paying off as my BP was 124/78 and my pulse was mid 70s - not bad considering I was having a stressful morning and just being in a doctors office makes me nervous...

Since I completed my ITIL Foundations certification last week, I got back to other reading activities. Here's what I'm reading now:
Awaken the Giant Within by Anthony Robbins
Wi-Fi (802.11) Network Handbook by Neil Reid and Ron Seide

I'm also listening to:
NLP The New Technology of Achievement by NLP Comprehensive

RAIDERS WIN!
Sure...it was against the Cardinals but a win's a win. We're now 1-5...

posted by Sam @ 8:19 PM